Fear is one of the most destructive emotions in the spectrum of human emotions. It can have a devastating effect of our psyche. The society we live in today doesn’t help relive our fears, and in many cases it only amplifies our sense of fear.
It is an emotion that can be rooted deep in the psyche – and therefore can be supremely unsettling, anxiety inducing and downright paralyzing. At the same time it’s often quite irrational and un-explainable. Even though one knows this, he/she has the fear anyway. There are few crystals that can help deal with feelings of fear with their positive calming energies. Some people have used crystals and stones to drive out fear.
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Let’s look at some the crystals that are used to release fear:
Black tourmaline in particular is a fantastic cleanser that helps you overcome any fear. Often used as a worry stone, it’s great to hold in times of immense fear to soothe the mind and prevent panic attacks. It’s the undisputed king of squashing negativity. Another intense grounding stone, tourmaline reconnects you to Mother Nature.
Fear blocks the flow of the lower chakras, but tourmaline counteracts that and restores balance. If you’re feeling particularly fatigued or vulnerable, then this stone will be a light in the darkness. It helps you transcend your physical weaknesses by creating stronger mental foundations.
This variety of quartz is grounding and neutralising stone that assists detoxification on all levels. It guides in learning what can be left behind as it is no longer a positive influence on life and brings emotional calmness. Smoky quartz can help in relieving fear and depression. On a mental level, this stone encourages positive thought patterns and clears the mind ready for meditation. It can improve the ability to tolerate stress. This crystal is a useful choice if anyone has trouble and will help you feel more grounded and present. Wearing a piece of smoky quartz can help ease feelings of depression, fear and anxiety and help understand the root of these feelings, while calming the emotions so they do not become overwhelming.
This stone helps support the move through uncomfortable emotions. Aquamarine helps let go and trust. Its calming energy brings the serenity of gentle ocean waves upon the shore. It’s a throat Chakra stone that also encourages speaking and communicating the truth.
This well-known heart healer has such a beautiful, loving and soft vibration that can be beneficial for heart healing. It brings peaceful vibes and so much love. All kind of love, including self-love. Rose Quartz can assist in supporting oneself and sending love to the fears. Be kind to one self.
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